Services
Rehabilitation
1-on-1 sessions with the physical therapist
60 min
$145
We provide post-operative and non-operative rehabilitation services. Because we know that no two injuries are identical, we take the extra time to fully identify your specific needs, assess your impairments, establish individual goals, and create an individualized plan tailored to helping you move and feel your best. Here, at Iron Rehab, we understand consistency and accountability are key to success—that is why regular follow-up emails with detailed exercises and goals are included after each session.
Performance
REhabilitation
1-on-1 sessions with the physical therapist combined with an individualized, independent gym rehab program.
See PACKAGES for more details
Late stage, high level rehabilitation in preparation to return to high level activity (e.g., sport) requires specialized care and attention, as well as a facility that can handle the demands of sport. Even if you did your main rehabilitation at another location, there is often a gap between discharge and confidently returning to your desired activity. Late-stage rehabilitation, or return to sport training, is focused on helping you return to your previous level of activity safely, effectively, and confidently while attempting to minimize the risk of future injury due to muscular imbalances and poor mechanics.
PERSONAL TRAINING
1-on-1 sessions with the physical therapist/conditioning specialist
60 min
$95
Whether your goals are to run faster, jump higher, swing harder, or simply be stronger and improve your overall health; here, at Iron Rehab, we are qualified to help individualize a training plan specific to meet your goals. With an in-depth understanding of your impairments, biomechanics, sports demands, and goals; our certified therapists can develop a program that is safe, effective, and specific to you.
Dry Needling
1-on-1 sessions with the physical therapist
30 min
$75
Dry needling is the application of small, filiform needles used to treat muscular imbalances. Whether you are dealing with pain and stiffness resulting from an overactive, "tight" muscle, or are struggling to get a certain muscle (or group of muscles) to activate properly, dry needling—in conjunction with proper corrective exercises—is often used to restore proper muscle balance, tone, eliminate pain, and help you move and feel better.
Movement analysis
1-on-1 sessions with the physical therapist
60 min
$120
Do you experience pain, but only when you are performing a certain activity? If you are experiencing pain only when you put weight on the bar, or go out for that 5 mile run, you may benefit from an extensive movement analysis. Our trained physical therapists will meet with you to discuss your specific sport demands, analyze your sport-specific movement mechanics, and assess any strength or range of motion limitations prohibiting you from performing optimally. By the end of the analysis, the therapist with provide you with potential movement pattern corrections and a training regimen to optimize your sport performance.
BFR Training
1-on-1 session with the physical therapist
60 min
$95
Blood Flow Restriction (BFR) training is a technique that
combines low-intensity exercise with blood flow occlusion,
while producing similar strength gains traditionally associated
with high-intensity training. Whether you are dealing with pain
from an injury (acute or chronic), or are in the off-season of
your highly demanding, unvarying sports training—BFR training can produce increased strength while decreasing the overload that persistent, high-intensity strength training can put on your joints and soft tissues Drop in for a free consult to see if BFR training is right for you.
Free Consultation
1-on-1 session with the physical therapist
45 min
FREE
Have you worked with multiple practitioners over the years, but still have not achieved the results you've been looking for? Or are you simply unsure how the physical therapists at Iron Rehab can meet your specific movement goals? Book a free, 45 min consultation with our physical therapists to see if Iron Rehab's services can adequately meet your individual needs.